Yoga.

Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.

Free Online Gentle Yoga Class

group yoga

Corporate

60-90 min. including mats

$650

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Public

Yoga Shala of San Antonio -

Ashtanga Wednesdays 10am

Gentle Yoga + Meditation Fridays at 12pm

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